{"id":3435,"date":"2018-10-12T12:59:59","date_gmt":"2018-10-12T04:59:59","guid":{"rendered":"http:\/\/192.168.103.252\/wordpress_\/2018\/10\/12\/16\/"},"modified":"2018-10-12T12:59:59","modified_gmt":"2018-10-12T04:59:59","slug":"16","status":"publish","type":"post","link":"https:\/\/www.careactionmacau.com\/en\/2018\/10\/12\/16\/","title":{"rendered":"2018\u6a02\u5584\u76c3 \u2502 \u8cfd\u4e8b\u8def\u7dda\u5716(\u6539)"},"content":{"rendered":"\n\n\n
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2018\u5e74\u7b2c13\u5c46\u300c\u6fb3\u9580\u6a02\u5584\u76c3\u300d\u6148\u5584\u884c\u5c71\u9577\u8dd1\u8cfd<\/span><\/strong><\/span><\/span><\/p>\n

\u6bd4\u8cfd\u8def\u7dda<\/span><\/span><\/strong><\/span><\/p>\n


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\u9577\u7dda\ufe30<\/strong>(16\u516c\u91cc)<\/strong><\/span><\/p>\n

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\u6aa2\u67e5\u9ede: W4\u3001W5<\/p>\n

\"MAP_org_16K_2018\"<\/span><\/p>\n

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\u00a0<\/p>\n

\u77ed\u7dda\ufe30(5\u516c\u91cc)<\/span><\/strong><\/p>\n

Starting Point: Bus Stop (Hac Sa Reservoir Natural Park) \u2192 Estrada de Hac Sa 1KM \u2192 turn right \u2192 Coloane Seac Min Pun Ancient Path (350 stairs up) \u2192 turn right to C12 \u2192 C13 \u2192 C15 \u2192 [1-05-1]pavilion \u2192 turn right \u2192 Family Trail (250 stairs down) \u2192 C20 \u2192 Hac Sa Reservoir Fitness Trail \u2192 C21 (Check Point) (Runners diverge) \u2192 turn right \u2192 1-05-01[1-06-01] \u2192 Ending Point: Hac Sa Reservoir Natural Park<\/span><\/p>\n

\u00a0<\/p>\n

\"MAP_org_5K\"<\/p>\n

\u00a0<\/p>\n

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