{"id":2548,"date":"2015-06-17T15:40:57","date_gmt":"2015-06-17T07:40:57","guid":{"rendered":"http:\/\/192.168.103.252\/wordpress_\/2015\/06\/17\/2015\/"},"modified":"2021-03-29T17:18:48","modified_gmt":"2021-03-29T09:18:48","slug":"2015-4","status":"publish","type":"post","link":"https:\/\/www.careactionmacau.com\/en\/2015\/06\/17\/2015-4\/","title":{"rendered":"2015\u5e74\u7b2c\u5341\u5c46\u300c\u6fb3\u9580\u6a02\u5584\u76c3\u300d\u6148\u5584\u884c\u5c71\u9577\u8dd1\u8cfd\u7ae0\u7a0b"},"content":{"rendered":"\n\n\n
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2015\u5e74\u7b2c\u5341\u5c46\u300c<\/strong>\u6fb3\u9580\u6a02\u5584\u76c3\u300d<\/strong>Charity<\/strong>\u884c\u5c71\u9577\u8dd1\u8cfd\u7ae0\u7a0b<\/strong><\/span><\/span><\/h1>\n

\"20151025_10thCareActionCup_POSTER-final\"<\/p>\n

\u6642\u9593\ufe302015\u5e7410\u670825\u65e5\u65e9\u4e0a9:30<\/span><\/p>\n

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\u67e5\u8a62\u96fb\u8a71\ufe30(853)28700220\u9127\u5c0f\u59d0 \/ (853)66881195  \u8521\u5148\u751f<\/span><\/p>\n

Websitehttps:\/\/www.careactionmacau.com<\/a><\/span><\/p>\n

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1.\u6fb3\u9580\u6a02\u5584\u884c (\u6fb3\u9580\u9ad8\u7f8e\u58eb\u885714\u865f\u666f\u79c0\u5546\u696d\u4e2d\u5fc32\u6a13A\uff0c\u5229\u6fb3\u9152\u5e97\u5c0d\u9762)<\/span><\/p>\n

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Category<\/strong><\/td>\n\u7b2c\u4e00\u540d<\/strong><\/td>\n\u7b2c\u4e8c\u540d<\/strong><\/td>\n\u7b2c\u4e09\u540d<\/strong><\/td>\n\u7b2c\u56db\u540d<\/strong><\/td>\n\u7b2c\u4e94\u540d<\/strong><\/td>\n\u7b2c\u516d\u540d<\/strong><\/td>\n\u7b2c\u4e03\u540d<\/strong><\/td>\n\u7b2c\u516b\u540d<\/strong><\/td>\n<\/tr>\n
16.8\u516c\u91cc\u7537\u5b50A\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
16.8\u516c\u91cc\u7537\u5b50B\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
16.8\u516c\u91cc\u7537\u5b50C\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
16.8\u516c\u91cc\u7537\u5b50D\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
16.8\u516c\u91cc\u7537\u5b50E\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
16.8\u516c\u91cc\u5973\u5b50F\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
16.8\u516c\u91cc\u5973\u5b50G\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
5.3\u516c\u91cc\u7537\u5b50A\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
5.3\u516c\u91cc\u7537\u5b50B\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
5.3\u516c\u91cc\u5973\u5b50A\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
5.3\u516c\u91cc\u5973\u5b50B\u7d44<\/td>\n5<\/td>\n4<\/td>\n3<\/td>\n2<\/td>\n1<\/td>\n0.5<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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16.8\u516c\u91cc —-  \u9996\u5148\u5b8c\u6210\u8cfd\u4e8b\u7684\u7537\u5b50\u7d44100\u540d\u53ca\u5973\u5b50\u7d4420\u540d\uff0c\u4ee5\u53ca<\/span><\/p>\n

5.3\u516c\u91cc\u3000—-  \u9996\u5148\u5b8c\u6210\u8cfd\u4e8b\u7684\u7537\u5b50\u7d4420\u540d\u53ca\u5973\u5b50\u7d4410\u540d\uff0c\u5747\u7372\u7d00\u5ff5\u7248\u80cc\u56ca\u53ca\u96d9\u9762\u7d00\u5ff5\u5e3d\u5404\u4e00\u3002<\/span><\/p>\n

(\u7279\u5225\u734e\u9805\u6703\u6309\u6bcf\u7d44\u53c3\u8207\u4eba\u6578\u4e4b\u6bd4\u4f8b\u4f5c\u9069\u7576\u5206\u914d\uff0c\u6fb3\u9580\u6a02\u5584\u884c\u6709\u6700\u7d42\u6c7a\u5b9a\u6b0a)<\/span><\/p>\n

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\u9577\u7dda\ufe30<\/strong>(16.8<\/strong>\u516c\u91cc<\/strong>)<\/strong><\/span><\/p>\n

\u8def\u74b0\u9ed1\u6c99\u99ac\u8def\uff0c\u9ed1\u6c99\u6c34\u5eab\u90ca\u91ce\u516c\u5712\u53e3\u5df4\u58eb\u7ad9\u524d\u51fa\u767c\uff0c\u6cbf\u516c\u8def\u8dd1\u4e00\u516c\u91cc\uff0c\u5230\u77f3\u9762\u76c6\u53e4\u9053\u5165\u53e3\u8655\uff0c\u8f49\u53f3\u4e0a\u77f3\u7d1a(\u7d04350\u7d1a)\uff0c\u5230\u8def\u74b0\u6b65\u884c\u5f91\u5206\u53c9\u53e3\uff0c\u8f49\u53f3\u6cbf\u8def\u74b0\u6b65\u884c\u5f91\u8dd1\u5230\u6979\u82b1\u85cd\u4ead\uff0c\u8f49\u53f3\u843d\u77f3\u7d1a(\u7d04250\u7d1a)\u5230\u9ed1\u6c99\u6c34\u5eab\uff0c\u6ed1\u8349\u5834\u524d\u8f49\u5de6\u5165\u9ed1\u6c99\u6c34\u5eab\u5065\u5eb7\u5f91\uff0c\u5de6\u8f49\u5165\u9ed1\u6c99\u6c34\u5eab\u5bb6\u6a02\u5f91\u3001\u53f3\u8f49\u5165\u4e5d\u6fb3\u9ad8\u9802\u71d2\u70e4\u516c\u5712(\u6709\u6c34\u7ad9)\uff0c\u4e0a\u5c71\u53f3\u8f49\u4e5d\u6fb3\u9ad8\u9802\u5bb6\u6a02\u5f91\uff0c\u5230\u4ea4\u532f\u9ede\uff0c\u5411\u4e0b\u53f3\u8f49\u8d70\u9ed1\u6c99\u6c34\u5eab\u5bb6\u6a02\u5f91\uff0c\u53f3\u8f49\u5165\u8def\u74b0\u6b65\u884c\u5f91(\u5730\u6a195,500\u7c73)\uff0c\u7d93\u7d2b\u6ed5\u4ead\u8f49\u53f3\u843d\u77f3\u7d1a\uff0c\u8def\u74b0\u6b65\u884c\u5f91\uff0c\u7d93\u8def\u74b0\u9ad8\u9802\u99ac\u8def\u53e3\uff0c\u6a2a\u904e\u99ac\u8def\u5230\u5c0d\u9762\u7d93\u6b65\u884c\u5f91\u5165\u53e3\uff0c\u7d93\u8def\u74b0\u6b65\u884c\u5f91\u5230\u77f3\u9762\u76c6\u53e4\u9053\u4ea4\u754c\uff0c\u8f49\u53f3\u7d93\u9ec3\u69ff\u4ead\uff0c\u5f8c\u843d\u7af9\u7063\u71d2\u70e4\u516c\u5712(\u6709\u6d17\u9593\u3001\u6c34\u7ad9)\u518d\u4e0a\u8def\u74b0\u6b65\u884c\u5f91\uff0c\u7d93\u7da0\u7389\u6a39\u4ead\u81f3\u77f3\u9762\u76c6\u53e4\u9053\u4ea4\u754c\uff0c\u8f49\u5de6\u5411\u524d\u8d70100\u7c73\u8f49\u53f3\u4e0a\u597d\u6f22\u5761\uff0c(259\u7d1a\u77f3\u7d1a)\u5230\u8def\u74b0\u6700\u9ad8\u9ede\uff0c\u8f49\u53f3\u7d93\u820a\u5abd\u7956\u505c\u8eca\u5834(\u6709\u6c34\u7ad9)\uff0c\u843d\u4ef1\u4ec3\u77f3\u66b8\u671b\u53f0\uff0c\u843d\u8def\u74b0\u6b65\u884c\u5f91\uff0c\u4e0a\u9ad8\u9802\u516c\u5712(\u6709\u6d17\u624b\u9593)\uff0c\u7d93\u5abd\u7956\u6587\u5316\u6751\ufe50\u5bf6\u9f0e\u5ee3\u5834\uff0c\u4e0a\u5abd\u7956\u8056\u50cf\uff0c\u7531\u5abd\u7956\u8056\u50cf\u80cc\u9762\u5f80\u4e0b\u843d\u9ed1\u6c99\u6c34\u5eab\uff0c\u6ed1\u8349\u5834\u524d\uff0c\u8f49\u53f3\u843d\u77f3\u7d1a\u5230\u9ed1\u6c99\u6c34\u5eab\u90ca\u91ce\u516c\u5712\u7d42\u9ede\u3002<\/span><\/p>\n

 <\/span><\/p>\n

\u77ed\u7dda\ufe30<\/strong>(5.3<\/strong>\u516c\u91cc<\/strong>)<\/strong><\/span><\/p>\n

Starting Point: Bus Stop (Hac Sa Reservoir Natural Park) \u2192 Estrada de Hac Sa 1KM \u2192 turn right \u2192 Coloane Seac Min Pun Ancient Path (350 stairs up) \u2192 turn right to C12 \u2192 C13 \u2192 C15 \u2192 [1-05-1]pavilion \u2192 turn right \u2192 Family Trail (250 stairs down) \u2192 C20 \u2192 Hac Sa Reservoir Fitness Trail \u2192 C21 (Check Point) (Runners diverge) \u2192 turn right \u2192 1-05-01[1-06-01] \u2192 Ending Point: Hac Sa Reservoir Natural Park<\/span><\/p>\n

<\/span><\/strong><\/p>\n

 <\/span><\/p>\n

\u89aa\u5b50\u6b65\u884c\ufe30<\/strong>(<\/strong>\u7d04<\/strong>5.3<\/strong>\u516c\u91cc<\/strong>)  —— <\/strong>\u8207\u77ed\u7dda\u8def\u7dda\u76f8\u7d04\u3002<\/span><\/p>\n

 <\/span><\/p>\n

 <\/span><\/p>\n

\u5099\u8a3b\uff1a\u6709\u95dc\u6bd4\u8cfd\u8def\u7dda\uff0c\u672c\u6703\u6709\u6700\u7d42\u6c7a\u5b9a\u6b0a\u3002<\/span><\/em><\/p>\n

\u5831\u540d\u8cbb\u7528\u53ca\u8d0a\u52a9\u6b3e\u9805\uff0c\u5c07\u5168\u6578\u64a5\u5165\u300c\u6fb3\u9580\u6a02\u5584\u884c\u80b2\u624d\u52a9\u5b78\u57fa\u91d1\u300d\u5c08\u6236\u3002<\/span><\/p>\n

\u66f4\u6b61\u8fce\u76f4\u63a5\u5c07\u5584\u6b3e\u5b58\u5165\u672c\u6703\u7684\u9280\u884c\u5e33\u6236\uff1a<\/span><\/p>\n

\u6fb3\u9580\u4e2d\u570b\u9280\u884c\u6e2f\u5e63\u5e33\u6236\uff1a19-11-10-142040<\/span><\/p>\n

\u6fb3\u9580\u4e2d\u570b\u9280\u884c\u6fb3\u9580\u5e63\u5e33\u6236\uff1a19-01-10-100303<\/span><\/p>\n

(\u5b58\u6b3e\u5f8c\u8acb\u8cdc\u77e5\u59d3\u540d\u3001\u5584\u6b3e\u6578\u76ee\uff0c\u7576\u5373\u767c\u56de\u6350\u6b3e\u6536\u64da)<\/span><\/p>\n

\u00a0<\/p>\n<\/td>\n<\/tr>\n

<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>","protected":false},"excerpt":{"rendered":"

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2015\u5e74\u7b2c\u5341\u5c46\u300c\u6fb3\u9580\u6a02\u5584\u76c3\u300d\u6148\u5584\u884c\u5c71\u9577\u8dd1\u8cfd\u7ae0\u7a0b \u6642\u9593\ufe302015\u5e7410\u670825\u65e5\u65e9\u4e0a9:30 \u5730\u9ede\ufe30\u6fb3\u9580\u8def\u74b0\u9ed1\u6c99\u6c34\u5eab\u90ca\u91ce\u516c\u5712 \u5831\u540d\u8cbb\ufe30\u4e09\u9805\u8cfd\u4e8b\u4e4b\u5831\u540d\u8cbb\u5747\u70ba200\u5143\uff0c\u5b78\u751f50\u5143  \u5168\u90e8\u5831\u540d\u8cbb\u53ca\u8d0a\u52a9\u6350\u6b3e\u5747\u64a5\u5165\u672c\u6703\u5efa\u6821\u52a9\u5b78\u57fa\u91d1\uff0c\u4f5c\u70ba\u672c\u6703\u5728\u570b\u5167\u504f\u9060\u53ca\u8ca7\u56f0\u5730\u5340\u63f4\u5efa\u5b78\u6821\u53ca\u52a9\u5b78\u4e4b\u7528\u3002 \u67e5\u8a62\u96fb\u8a71\ufe30(853)28700220\u9127\u5c0f\u59d0 \/ (853)66881195  \u8521\u5148\u751f \u7db2\u5740\ufe30https:\/\/www.careactionmacau.com   \u4e0b\u8f09\u5831\u540d\u8868 \u00a0 \u6bd4\u8cfd\u8def\u7dda\u5716 \u00a0 \u516c\u544a\u4e00 \u00a0 \u516c\u544a\u4e8c \u00a0 \u7e3d\u6210\u7e3e   \u672c\u5c46<\u6fb3\u9580\u6a02\u5584\u76c3>\u5206\u4e09\u9805\u8cfd\u4e8b\ufe30 1) \u9577\u7dda16.8\u516c\u91cc\u8cfd\u8dd1 \uff0c 2) \u77ed\u7dda 5.3\u516c\u91cc\u8dd1\u8cfd\uff0c3) \u89aa\u5b50\u884c\u5c71\u3002   \u6fb3\u9580\u5730\u5340\u53c3\u8cfd\u8005\ufe30\u586b\u59a5\u8868\u683c\u5831\u540d\u8868\u4e26\u9023\u540c\u5831\u540d\u8cbb\u4ea4\u4e0b\u5217\u81f3\u5176\u4e2d\u4e00\u500b\u5831\u540d\u5730\u9ede 1.\u6fb3\u9580\u6a02\u5584\u884c (\u6fb3\u9580\u9ad8\u7f8e\u58eb\u885714\u865f\u666f\u79c0\u5546\u696d\u4e2d\u5fc32\u6a13A\uff0c\u5229\u6fb3\u9152\u5e97\u5c0d\u9762) 2.\u6fb3\u9580\u7530\u5f91\u7e3d\u6703 (\u6c39\u4ed4\u6fb3\u9580\u904b\u52d5\u5834) 3.\u611b\u83ef\u9ad4\u80b2(\u6fb3\u9580\u9f8d\u5d69\u6b63\u885795\u865f\u5730\u4e0b\uff0c\u8fd1\u653f\u5e9c\u7e3d\u90e8)\u3002 \u9999\u6e2f\u5730\u5340\u53c3\u8cfd\u8005\ufe30 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